Online/Hybrid Personal Training

 

Have a crazy schedule, or just want to workout at home? Online training is a great option for you! It allows you to complete your workouts whenever, and where-ever it is convenient for you. Unlike other online training programs, this is completely personalized to your level, needs, and can include any modifications you may need.

I will send you all the workouts you need every week, as well as some guidelines for nutrition and recovery. You can complete the workouts whenever, and where ever is convenient for you! We will track your progress the entire way and keep open communication via meet-ups (if you are local), Skype, phone, and email. Video’s can be used for form check, and personal development.

The hybrid option includes a meet-up once every two weeks to go over anything and everything we may need to check in on – including, but not limited to form, nutrition, and program design.

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Each program will be customized to fit your specific goals, whether that is training for an event or just trying to add some more movement and shed some weight. Let’s figure out what works for you and make fitness fit into your lifestyle!

To get started, complete your payment and email me at mindfulathleteyoga@gmail.com.

Online Personal Training Plan – One Month

Personalized personal training, nutrition guidelines, and recovery advice. All emailed conveniently directly to you every week.

$89.00

Hybrid Personal Training Plan – One Month

A completely customized plan, including a meet-up session once every two weeks.

$110.00