Yoga

Group Classes –

At Lunge Yoga RVA, in Forest Hill:

Tuesday’s, 7:30pm – Strength & Meditation: Go deep into your physical and mental body with this half power, half guided meditation class.

Private Sessions –

Learn and flow better in a one-on-one setting? Try a private session, with a completely customized sequence to fit your mental and physical needs.

Please email mindfulathleteyoga@gmail.com to schedule!